Health benefits of Pomegranate Juice

1) Pomegranate juice will Destroys the Breast Cancer leaving the Healthy Cells alone.It may also prevent the Breast cancer formation

2) To prevent Dental plaque, Drink the Pomegranate Juice daily

3) It lowers LDL ( Bad cholesterol )and increase HDL ( Good Cholesterol )

4) It reduces the Systolic Blood Pressure a Lot as per research

5) Cartilage Deterioration can be Prevented by the Pomegranate Juice

6) It had Slowed the Growth of Prostrate Cancer in the Mice

7) It is good in Preventing the Plaque from Building up in the Arteries and it may reverse PlaqueBuildup

8) After Injury it Protects the neonatal brain from the damage

Benefits of Drinking Warm Lemon water in the morning

Drinking Lemon water in the morning time have lot of benefits. Generally we had a cup of coffee or tea in the mornings, So why can't we replace it with warm lemon water. Below are the benefits of drinking warm lemon water in the morning.

• It boosts the immune system because lemons are rich in vitamin C which fights against cold. They stimulates the brain function and stabilize the blood pressure as lemons are rich in potassium.
• Drinking lemon water daily reduces the body's overall acidity
• It helps to lose weight faster
• Lemons increase the rate of urination in the body
• Lemon water purges toxins from the blood which  helps keep skin clear as well. 
• Helps to relieve tooth pain and gingivitis
• Warm lemon water helps get rid of chest infections and halt those pesky coughs
• lemons are chock full of vitamin C, it helps when you subject your mind and body to stress.
• Helps kick the coffee habit

The recipe is really simple - a cup of warm water (not hot) and the juice from half of a lemon.

Pancha Sabhai Sthalangal

Pancha Sabhai Sthalangal

The temples where Lord Shiva is believed to have performed the Cosmic Dance.

Thiruvalangadu - Rathinachabai
Chidambaram - Porchabai
Madurai - Vellichabai
Tirunelveli - Thamirachabai
Thirukutralam - Chithirachabai

Pancha Bootha Sthalangal

Pancha Bootha Sthalangal

This refers to the temples that are the manifestation of the five elements - land, water, air, sky, fire.

Image	Temple	Place
	Ekambareswarar Temple, Kancheepuram (Land)	Kanchipuram
	Arunachaleshwarar Temple, Thiruvannamalai (Fire)	Thiruvannaamalai
	Jambukeswarar Temple, Thiruvanaikaval (Water)	Trichy
	Thillai Nataraja Temple, Chidambaram (Sky)	Chidambaram
	Kalahasthi (Air)	Kalahasthi

Paper Cups

Coffee that matters not the cup!!!

A group of alumni, highly established in their careers, got together to visit their old university professor.

Conversation soon turned into complaints about stress in work and life.

Offering his guests coffee, the professor went to the kitchen and returned with a large pot of coffee and an assortment of cups porcelain, plastic, glass, crystal, some plain looking, some expensive, some exquisite - telling them to help themselves to hot coffee.


When all the students had a cup of coffee in hand, the professor said: "If you noticed, all the nice looking expensive cups were taken up, leaving behind the plain and cheap ones. While it is but normal for you to want only the best for yourselves, that is the source of your problems and stress. What all of you really wanted was coffee, not the cup, but you consciously went for the best cups and were eying each others cups.

Now if life is coffee, then the jobs, money and position in society are the cups. They are just tools to hold and contain Life, but the quality of Life doesn't change. Some times, by concentrating only on the cup, we fail to enjoy the coffee in it."

Don't let the cups drive you... Enjoy the coffee instead.

For your safety in the kitchen

This is about an incident that happened last month in Pune. This may be a good, useful lesson in safety for all of us to remember.

The gas stove was on, cooking was in process. The lady of the house saw few cockroaches near the sink and grabbed a can of insect repellent and sprayed it near the gas stove, which was burning. There was an explosion and in no time the poor woman was covered in flames, sustained 65% burns. Her husband rushed in, tried to douse the flames and his clothes too caught fire. The husband is still in hospital, in the burns ward, still unaware that his wife had succumbed, dead on arrival.

Insect repellents such as "Hit", "Mortein" etc. Are they inflammable? I guess they are, and the nano-particles spread extremely rapidly

Did the poor lady realize the hazard involved? Apparently not!

Spread the word Don’t use repellents in the kitchen when the burner is on.