Natural and Effective remedies for the Headache

Headache is one of the Problems that you normally face in our life due to several factors, we can get rid of Headache by Natural Methods Without Side Effects....Let us see how

1) To get rid of headache which occurs due to lots of stress and worries, it is better to Place an Ice Packon the Throat, Shoulders and Back of your Neck

2) Sometimes due to dehydration pain in the head takes place.So Sit calmly and Drink lots of Water Slowly.Soak an cloth in the ice cold Water and tie in your for 10 minutes.So hydrate your Body well.

3) Massage the Peppermint oil fir the 10 Minutes , it soothes the nerves and revitalize the energy

4) Computer radiation or Excessive lights are the one of reasons of the Headache , Then Use Anti-Glare Spectacles when Working with your Computer and wash your Face few times in a day and take rest

5) Do not Consume High Sugared Foods Such as Preservatives and Food Colors.Always try to include the Natural Vegetables and Fruits in your Diet

6) Drink a Cup of Herbal tea will relieve your Headache

7) Lemon juice in tea or Water will relieve the Headache

Health benefits of Pomegranate Juice

1) Pomegranate juice will Destroys the Breast Cancer leaving the Healthy Cells alone.It may also prevent the Breast cancer formation

2) To prevent Dental plaque, Drink the Pomegranate Juice daily

3) It lowers LDL ( Bad cholesterol )and increase HDL ( Good Cholesterol )

4) It reduces the Systolic Blood Pressure a Lot as per research

5) Cartilage Deterioration can be Prevented by the Pomegranate Juice

6) It had Slowed the Growth of Prostrate Cancer in the Mice

7) It is good in Preventing the Plaque from Building up in the Arteries and it may reverse PlaqueBuildup

8) After Injury it Protects the neonatal brain from the damage

Benefits of Drinking Warm Lemon water in the morning

Drinking Lemon water in the morning time have lot of benefits. Generally we had a cup of coffee or tea in the mornings, So why can't we replace it with warm lemon water. Below are the benefits of drinking warm lemon water in the morning.

• It boosts the immune system because lemons are rich in vitamin C which fights against cold. They stimulates the brain function and stabilize the blood pressure as lemons are rich in potassium.
• Drinking lemon water daily reduces the body's overall acidity
• It helps to lose weight faster
• Lemons increase the rate of urination in the body
• Lemon water purges toxins from the blood which  helps keep skin clear as well. 
• Helps to relieve tooth pain and gingivitis
• Warm lemon water helps get rid of chest infections and halt those pesky coughs
• lemons are chock full of vitamin C, it helps when you subject your mind and body to stress.
• Helps kick the coffee habit

The recipe is really simple - a cup of warm water (not hot) and the juice from half of a lemon.

Pancha Sabhai Sthalangal

Pancha Sabhai Sthalangal

The temples where Lord Shiva is believed to have performed the Cosmic Dance.

Thiruvalangadu - Rathinachabai
Chidambaram - Porchabai
Madurai - Vellichabai
Tirunelveli - Thamirachabai
Thirukutralam - Chithirachabai

Pancha Bootha Sthalangal

Pancha Bootha Sthalangal

This refers to the temples that are the manifestation of the five elements - land, water, air, sky, fire.

Image	Temple	Place
	Ekambareswarar Temple, Kancheepuram (Land)	Kanchipuram
	Arunachaleshwarar Temple, Thiruvannamalai (Fire)	Thiruvannaamalai
	Jambukeswarar Temple, Thiruvanaikaval (Water)	Trichy
	Thillai Nataraja Temple, Chidambaram (Sky)	Chidambaram
	Kalahasthi (Air)	Kalahasthi